Danielly
Founder of Danielly’s Fitness and certified through NASM (National Academy of Sports Medicine), Danielly specializes in training people of all levels and inspires them to maximize their fitness, health, and well-being. Whether just a beginner or looking to master powerlifting, she can help you overcome those barriers and achieve your goals.
Fitness and wellness are her passions, and she has been voted in the TOP THREE TRAINERS IN SONOMA from 2018 onwards and won FIRST PLACE in the 2020, 2021, and 2025 People’s Choice Awards.
Certifications and specialties include:
- Personal Training -NASM
- Fitness Nutrition Specialist (FNS)
- Exercise During and After Pregnancy
- Certified TRX instructor
- Metabolic Training
- CPR
- SRJC 200-hour Yoga Teacher training
- Certified Neurolinguistic Program
- Certified Mind Body Medicine
- Cetified Mental Wellness Coach
Claudia
Claudia was born and raised in Brazil, graduated college with a business degree.
Family is very important to Claudia and she spent much time working out with her mother in Brazil, which lead to Claudia’s passion for fitness. This also lead to learning more about healthy eating, and Claudia now loves to share that knowledge and passion with her fitness clients.
She believes that healthy living and fitness can be fun, and loves to instill that enthusiasm in her training sessions.
- Certified in Fitness Nutrition and Health by Santa Rosa Junior College
- CPR/AED first Aid
- High intensity interval and circuit training
- Stretching, toning, agility, flexibility, and balance
Ally
Ally is passionate about helping others achieve optimal health. With four years of personal training experience, she has worked with a range of clients, from beginners just starting their fitness journey to experienced lifters looking for a new, challenging workout routine.
As a Registered Dietitian, she enjoys helping others create healthy eating habits.
“My goal as a trainer is to make exercises a highlight in my client’s week while learning techniques and adding tools for lifelong health and fitness.”
Katie
Katie is a certified NASM (National Academy of Sports Medicine) personal trainer and yoga teacher with a professional background in mental health.
Katie believes in the immense benefits that exercise, holistic wellness, and positive behavior bring to people’s lives.
“I aim to help clients discover movements they love, create lifelong healthy habits, and reach their personal goals.”
Certifications and specialties include:
- Certified NASM (National Academy of Sports Medicine)
- SRJC 200-Hour Yoga Teacher training
- Exercise During and After Pregnancy Certification
- CPR/AED First Aid
- Meditation and Mindfulness
- Balance, flexibility, and strength training
Bria
While getting a BA in communications at Sonoma State University in 2014, Bria began teaching group fitness. While teaching, she fell in love with exercise and the ability to inspire and transform others.
Upon graduating from SSU in 2017, she decided to pursue a career in personal training.
“I began to exercise as a way to get back on my feet after a serious health scarer and a broken-off engagement. Over the past 10 years, my initial passion for fitness has evolved into an empowering career direction.”
Stephan
Stephan earned his B.S. in Kinesiology with a concentration in Health and Wellness from CSU,Monterey Bay in 2016 and is currently pursuing an M.S. in Adaptive Physical Activity at CSU, Northridge. He gained hands-on experience at Kerns Adaptive Therapy in Monterey, working with individuals with stroke, cerebral palsy, Down syndrome, arthritis, and autism spectrum disorder.
Certified as an ACSM-CPT, Stephan continues his education through the Aquatic Therapy & Rehab Institute (ATRI) and aquatic therapy conferences. With 15+ years of running and resistance training, he has also taught running and conditioning classes, helping others build confidence and enjoyment through movement.
Micka Cruz
Manager
Micka manages the administrative and operational side of Danielly’s Fitness.
You’ll often hear from her through Danielly’s Fitness email and social media channels.
She’s here to answer your questions, offer support, and make sure you feel confident and cared for throughout your fitness and wellness journey with us.
Lori Varsames
Lori Varsames, CPCC is a certified personal and professional coach, specializing in midlife, and was recently awarded by the North Bay Bohemian as “Best Life & Career Coach in Sonoma County.”
Midlife is life’s greatest moment for a refresh. Whether we have fallen asleep at the wheel in our personal or professional lives, been busy chasing the false promises of societal conventions, or are hungry for something more, it’s normal to reassess, reprioritize, and make new promises for our future. Fortunately, this moment in time offers us the opportunity to change the rules of the game and rewrite our story. Whatever the catalyst, a shake-up and refocus can be the recipe we need to make the second half of our lives extraordinary.
- Midlife changes (career, relationship or lifestyle)
- Personal empowerment
- Career transitions
- Stress management & mindfulness training
- Business start-ups
- Courageous living