Danielly
Founder of Danielly’s Fitness and certified through NASM (National Academy of Sports Medicine), Danielly specializes in training people of all levels and inspires them to maximize their fitness, health, and well-being. Whether just a beginner or looking to master powerlifting, she can help you overcome those barriers and achieve your goals.
Fitness and wellness are her passions, and she has been voted in the TOP THREE TRAINERS IN SONOMA in 2018, 2019, and 2023 and won FIRST PLACE in the 2020 and 2021 People’s Choice Awards.
Danielly brings her vast experience with certifications in:
- Personal Training -NASM
- Fitness Nutrition Specialist (FNS)
- Exercise During and After Pregnancy
- Certified TRX instructor
- Metabolic Training
- CPR
- SRJC 200-hour Yoga Teacher training
- Certified Neurolinguistic Program
- Certified Mind Body Medicine
Claudia
Claudia was born and raised in Brazil, graduated college with a business degree.
Family is very important to Claudia and she spent much time working out with her mother in Brazil, which lead to Claudia’s passion for fitness. This also lead to learning more about healthy eating, and Claudia now loves to share that knowledge and passion with her fitness clients.
She believes that healthy living and fitness can be fun, and loves to instill that enthusiasm in her training sessions.
- Certified in Fitness Nutrition and Health by Santa Rosa Junior College
- CPR/AED first Aid
- High intensity interval and circuit training
- Stretching, toning, agility, flexibility, and balance
Ally
Ally is passionate about helping others achieve optimal health. With four years of personal training experience, she has worked with clients ranging from beginners just starting their fitness journey to experienced lifters looking for a new, challenging workout routine.
Ally is also a Registered Dietitian and enjoys helping others create healthy eating habits. Ally enjoys hiking with her family, swimming, and experimenting with new recipes in her free time.
“My goal as a trainer is to make workouts a highlight in my client’s week and to give them the tools for lifelong health and fitness.”
Katie
Katie is a certified NASM (National Academy of Sports Medicine) personal trainer and yoga teacher with a professional background in mental health.
Katie believes in the immense benefits that exercise, holistic wellness, and positive behavior change can bring.
“I aim to help clients discover movements they love, create lifelong healthy habits, and reach their personal goals.”
Other certifications and specialties include:
- Certified NASM (National Academy of Sports Medicine)
- SRJC 200-Hour Yoga Teacher training
- CPR/AED First Aid
- Meditation and Mindfulness
- Balance, flexibility, and strength training
Bria
Bria began teaching group fitness in 2014 while getting her BA in Communications at Sonoma State University. She fell deeply in love with exercise and its ability to transform & inspire lives, and upon graduating SSU in 2017, She seized the opportunity to pursue a career in Personal Training.
“What was initially a way to get back on my feet after a serious health scare and broken-off engagement became an empowering career decision that has shaped me into the person I am today.”
Lori Varsames
Lori Varsames, CPCC is a certified personal and professional coach, specializing in midlife, and was recently awarded by the North Bay Bohemian as “Best Life & Career Coach in Sonoma County.”
Midlife is life’s greatest moment for a refresh. Whether we have fallen asleep at the wheel in our personal or professional lives, been busy chasing the false promises of societal conventions, or are hungry for something more, it’s normal to reassess, reprioritize, and make new promises for our future. Fortunately, this moment in time offers us the opportunity to change the rules of the game and rewrite our story. Whatever the catalyst, a shake-up and refocus can be the recipe we need to make the second half of our lives extraordinary.
- Midlife changes (career, relationship or lifestyle)
- Personal empowerment
- Career transitions
- Stress management & mindfulness training
- Business start-ups
- Courageous living