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4-Week 20-Minute HIIT Fat-Loss Plan
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$20.00

A 4-week fat loss workout plan, with a low impact version of every workout. It’s easy on your joints and comes as an instant PDF download.

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Description

Ready to start losing fat with a plan that fits your body? This 4-week plan from Danielly gives you a clear schedule for each day, so you can focus on showing up.

Every workout also comes with a low impact variation. That means you can train without jumping or high-impact moves if you’re returning to exercise, want to go easier on your joints, or just prefer it that way.

What’s included

  • A 4-week workout schedule, 5 workouts per week
  • A standard version and a low impact version of the workouts
  • Clear exercise instructions so you can train with good form
  • Equipment needed: NO EQUIPMENT NEEDED
  • Instant PDF download. Use it on your phone, or print it out

This plan is for you if

  • Your main goal is fat loss
  • You’d like low impact options for your workouts
  • You’re at [beginner / all-levels / intermediate] fitness level

Designed by Danielly Rocha Lanter, a certified trainer in Sonoma, CA.